Are you struggling with emotions that are difficult to manage? Lacking in motivation? Stuck in patterns of thinking, behaving and relating that you feel powerless to change?
Whether you are struggling with complex and long-standing issues, are seeking support through a challenging time, or just want to make progress in an area where you feel stuck, I may well be able to help.
As a person-centred / integrative therapist, I believe that you are the expert on your own life, and that you have the resources to face your challenges and make changes which will lead to the personal growth and fulfilment you are seeking. My role is to provide a safe, accepting, non-judgmental space in which you can explore and address your difficulties. At times you will be invited to consider new and more empowering ways of thinking, which may open up new perspectives and lead to positive change.
If you’d like to explore how I can help you, please
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