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Julia Scott Counselling

Counselling and EMDR in Weston super Mare

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  • Home
  • Counselling Services
    • Online counselling
    • Counselling
    • Couples counselling
    • EMDR trauma therapy
    • The Rewind Technique
    • Supervision
  • Fees
    • Individual counselling
    • Couples counselling
    • EMDR
    • The Rewind Technique
    • Supervision
  • About
    • Julia Scott
    • Phil Scott
  • Location
  • Blog
    • All posts
    • Abuse
    • Anger
    • Anxiety
    • Depression
    • Relationships
    • Self-esteem
    • Trauma
    • Mental Health Apps
  • Resources
  • Contact us
Counselling in Weston-super-Mare

Counselling, EMDR and counselling supervision
Weston super Mare

Contact usCheck availability

Professional counselling in Weston super Mare

Are you struggling with emotions that are difficult to manage? Feeling low and lacking in motivation? Stuck in patterns of thinking, behaving and relating that you feel powerless to change?

We are experienced Registered / Accredited counsellors offering counselling, couples counselling and trauma therapies, including EMDR and the Rewind Technique. We are based in St Georges, Weston-super-Mare and our services are available to those aged 18 and over. We also provide counselling over Zoom and other platforms.

Whether you have complex and long-standing mental health needs or you feel you could just do with some support to get through a difficult time, it is likely we can help. We offer short-term counselling and longer term psychotherapy, according to your individual needs. If you are unsure what you need, our no-obligation, low cost introductory session gives you an opportunity to discuss your concerns and helps you to decide whether counselling is the right next step for you. For many of our clients, counselling has proven to be a really valuable and life-changing process. Please browse this website to find out more about how we can help.

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How does counselling help?

Depressed womanCounselling provides you with a confidential, non-judgmental space in which you can come to understand yourself and your feelings more deeply, and in which new perspectives and new possibilities for change can emerge. Your counsellor’s role is not to give advice, but rather to facilitate self-exploration, change and growth. You won’t ever be told what to do or be pressurised into making changes you don’t want to make, but you will be challenged to consider new and more empowering ways of thinking and behaving, which can lead to constructive changes and/or a greater acceptance of how things are.

What can counselling help with?

In counselling, you can talk about anything that is bothering you, however large or small you think the problem is. Your concern may be about something that happened years ago, or you may need to talk about a particular problem in your current life. You may not even have a specific problem to bring but are aware of underlying feelings of unhappiness or confusion.

Counselling can help with a wide range of issues and concerns, including:

  • Depression and anxiety
  • Being bullied, harassed, abused
  • Relationship difficulties
  • Low self-worth
  • Facing difficult decisions about the future
  • Addressing unwanted patterns of behaviour, eg. unhealthy eating habits, self-harming
  • The impact of past physical, emotional or sexual abuse
  • Trauma symptoms

We offer an introductory session at £25 – £30 (depending on the counsellor you see), so that you can discuss your needs and get a sense of whether counselling or some other form of help is likely to be the most helpful way forward for you.

Book a session Check availability

Current Availability

Phil now has a couple of spaces available on Thursdays.

Julia has no spaces at the moment.

Contact us

[Updated Friday 24th June, 2022]

Who we are

Our Counsellors

Julia Scott, counsellor in Weston super Mare

Counselling, Supervision, EMDR
MNCS (Snr Accred), MBACP (Reg)

Julia has 17 years’ counselling experience and 13 years’ supervision experience, gained in Private Practice and in a large voluntary counselling agency in Bristol. She has 11 years’ experience of practising EMDR, a highly effective trauma therapy.

Phil Scott, Couples counsellor Weston super Mare

Counselling for individuals and couples
MBACP (Reg)

Phil has 9 years’ Counselling experience gained in Private Practice and as a volunteer counsellor with Network Counselling in Bristol. He is also an experienced couples counsellor.

Latest posts

Read the latest blog posts from Julia Scott Counselling

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Love Yourself First Webinar

Love Yourself First Webinar
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We’re on the move!

We’re on the move!
Online counselling with Zoom

Coronavirus and online counselling

Coronavirus and online counselling
The Inflamed Mind

Could inflammation be the cause of your depression?

Could inflammation be the cause of your depression?
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Could EMDR help you to get your life back on track?

Could EMDR help you to get your life back on track?
PTSD

Help for PTSD symptoms

Help for PTSD symptoms
Anxiety

How can I overcome my anxiety?

How can I overcome my anxiety?
A photo of a baby holding its mother's finger: attachment

Attachment styles: how they develop and how they affect your life and relationships

Attachment styles: how they develop and how they affect your life and relationships
Emotional pain

Emotional pain: why do we have it?

Emotional pain: why do we have it?
Relationship abandonment

Relationships: feeling emotionally abandoned

Relationships: feeling emotionally abandoned
Relationship difficulties

Relationship difficulties? Watch out for these dynamics

Relationship difficulties? Watch out for these dynamics
Antidepressants

Therapy vs the Quick Fix

Therapy vs the Quick Fix

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Business address: Room 16, Pure Offices, Pastures Avenue, St Georges, Weston-super-Mare BS22 7SB

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  • Phil has spaces for individuals or couples
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