Given the option, most of us would generally prefer not to feel pain. That is the way it is meant to be.When we are functioning well, we experience a flow of emotion within a tolerable range and …
Therapy vs the Quick Fix
Depression and anxiety are the most common forms of mental distress in the UK. Because these conditions impact so much on the lives of sufferers and their families, it is understandable that many …
Books on Prescription
People in England with mild to moderate mental health concerns, including panic attacks, anxiety and depression, are to be prescribed self-help books which they can borrow from their local library. …