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Julia Scott Counselling

Counselling and EMDR in Weston super Mare

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  • Home
  • Counselling Services
    • Online counselling
    • Counselling
    • Couples counselling
    • EMDR trauma therapy
    • The Rewind Technique
    • Supervision
  • Fees
    • Individual counselling
    • Couples counselling
    • EMDR
    • The Rewind Technique
    • Supervision
  • About
    • Julia Scott
    • Phil Scott
  • Location
  • Blog
    • All posts
    • Abuse
    • Anger
    • Anxiety
    • Depression
    • Relationships
    • Self-esteem
    • Trauma
    • Mental Health Apps
  • Resources
  • Contact us
Counselling in Weston-super-Mare

Trauma

A photo of a broken plate

Could EMDR help you to get your life back on track?

…

Could EMDR help you to get your life back on track?Read More

Relationship abandonment

Relationships: feeling emotionally abandoned

In the natural way of things, a child learns to regulate his emotions through his attachment to his primary carer, usually his mother. When he experiences distress or pain, he runs to his mother, and …

Relationships: feeling emotionally abandonedRead More

Anger and Rage

Until fairly recently, I had thought of anger and rage as being on a continuum; I believed they were different shades of the same emotion. I then had a life experience that triggered what I now know …

Anger and RageRead More

Book recommendation: Getting Past Your Past

Whether we’ve experienced small setbacks or major traumas, we are all influenced by past experiences we may not remember or don’t fully understand. In Getting Past Your Past, Francine Shapiro …

Book recommendation: Getting Past Your PastRead More

Are you struggling to move on from a past event?

Have you suffered a traumatic or distressing life event which is constantly on you mind, day and night? Do you find yourself re-experiencing the feelings and body sensations of the event as if it is …

Are you struggling to move on from a past event?Read More

Trauma: when the body feels unsafe

Do you berate yourself for feeling anxious in situations where other people seem to feel at ease? Have you felt judged for being particularly sensitive? The truth is that feeling unsafe is simply …

Trauma: when the body feels unsafeRead More

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Business address: Room 16, Pure Offices, Pastures Avenue, St Georges, Weston-super-Mare BS22 7SB

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