Attachment refers to our natural human need to form emotional bonds and connections with others, while authenticity is the desire to be true to oneself and genuine in one's actions and relationships. …
Attachment styles: how they develop and how they affect your life and relationships
Have you ever wondered why the same problems keep cropping up in your relationships? Or why it is that some people get into healthy relationships but it never seems to happen for you? It may be to do …
Attachment styles: how they develop and how they affect your life and relationshipsRead More
Relationships: feeling emotionally abandoned
In the natural way of things, a child learns to regulate his emotions through his attachment to his primary carer, usually his mother. When he experiences distress or pain, he runs to his mother, and …
Relationship difficulties? Watch out for these dynamics
If you're having difficulties in your relationship and find yourself going round in circles and resolving nothing, the Karpman Drama Triangle may help you to get a handle on the dynamics and help you …
Relationship difficulties? Watch out for these dynamicsRead More
Ever been emotionally hijacked?
We've all been there...Your partner said something that upset you and you responded with an emotional outburst...You received an email that annoyed you and you dashed off a knee-jerk reply that you …
Abusive relationships: Trauma bonding
Ever wondered why you've stayed in a relationship you know is bad for you? Or why it's hard to shake off an abusive ex-partner months or even years after you've broken up? Bonding is a biological …
