EMDR fees

EMDR (Julia Scott)

EMDR session (1 – 1.25 hours): £70

Block of 6 sessions paid for in advance: £380

Help for PTSD symptoms

Have you experienced an accident or another traumatic event which caused you to fear for your life? If so, you may be experiencing some of the following symptoms: Flashbacks, in which you feel you are reliving the event Frequent distressing nightmares Dissociation, where you feel detached or preoccupied and find it difficult to concentrate Avoidance […]

How can I overcome my anxiety?

There are a number of reasons why some people suffer from excessive anxiety, but in many cases, anxiety begins at a young age and develops, through repetition, into a habit. Often unhelpful patterns of thinking and dealing with emotions are learned from our parents and other adults. Essentially, anxiety is created and reinforced when we […]

Attachment styles: how they develop and how they affect your life and relationships

Have you ever wondered why the same problems keep cropping up in your relationships? Or why it is that some people get into healthy relationships but it never seems to happen for you? It may be to do with the attachment style you learnt as a child.