Pastures new Owing to circumstances beyond our control, on 1st February, we will be moving from Laurel House to pastures new. The company we sublet from is doing so well that they are expanding into …
Coronavirus and online counselling
For the time being, we are unable to provide face to face counselling. However, if you feel in need of counselling now, we are pleased to be able to offer online sessions via Zoom, an easy-to-use …
Could inflammation be the cause of your depression?
Professor Edward Bullmore, Professor of Psychiatry at the University of Cambridge, proposes a new way of thinking about depression. Professor Bullmore believes that depression could be the result of …
Could inflammation be the cause of your depression?Read More
Could EMDR help you to get your life back on track?
Help for PTSD symptoms
Have you experienced an accident or another traumatic event which caused you to fear for your life? If so, you may be experiencing some of the following symptoms: Flashbacks, in which you feel …
How can I overcome my anxiety?
There are a number of reasons why some people suffer from excessive anxiety, but in many cases, anxiety begins at a young age and develops, through repetition, into a habit. Often unhelpful patterns …
