For the time being, we are unable to provide face to face counselling. However, if you feel in need of counselling now, we are pleased to be able to offer online sessions via Zoom, an easy-to-use …
Could inflammation be the cause of your depression?
Professor Edward Bullmore, Professor of Psychiatry at the University of Cambridge, proposes a new way of thinking about depression. Professor Bullmore believes that depression could be the result of …
Could inflammation be the cause of your depression?Read More
Could EMDR help you to get your life back on track?
Help for PTSD symptoms
Have you experienced an accident or another traumatic event which caused you to fear for your life? If so, you may be experiencing some of the following symptoms:Flashbacks, in which you feel …
How can I overcome my anxiety?
There are a number of reasons why some people suffer from excessive anxiety, but in many cases, anxiety begins at a young age and develops, through repetition, into a habit. Often unhelpful patterns …
Attachment styles: how they develop and how they affect your life and relationships
Have you ever wondered why the same problems keep cropping up in your relationships? Or why it is that some people get into healthy relationships but it never seems to happen for you? It may be to do …
Attachment styles: how they develop and how they affect your life and relationshipsRead More
