“Vulnerability is the birthplace of innovation, creativity and change”

Shame is an unspoken epidemic, which underlies many forms of unhealthy behaviour, such as addictions, self-harm and eating disorders.

Brené Brown explores what can happen when people confront their shame head-on.

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Brené Brown, Ph.D., LMSW, is a research professor at the University of Houston Graduate College of Social Work. Her topics of study include vulnerability, courage, authenticity, and shame.